4 Delicious Meat-Free Recipes for Good Friday
As Good Friday approaches, many people choose to abstain from eating meat as a symbol of penance and reflection. Whether you are observing this tradition or simply looking for tasty meat-free meals, we have got you covered. These four recipes are perfect for starting your Easter weekend on a delicious note. Plus, with the right cookware such as our high-quality frying pans and grill pans, cooking these meals will be a breeze. Let us have a closer look at these flavourful dishes!
1. Grilled Vegetable and Halloumi Skewers
Ingredients
- 1 block of halloumi cheese, cut into cubes
- Assorted vegetables (such as bell peppers, cherry tomatoes, zucchini, and mushrooms), chopped into bite-sized pieces
- Olive oil
- Salt and pepper
- Wooden skewers, soaked in water for 30 minutes to prevent burning
Instructions
- Preheat your grill pan over medium heat.
- Thread the halloumi cubes and chopped vegetables onto the skewers, alternating between the two.
- Brush the skewers with olive oil and season with salt and pepper.
- Place the skewers on the grill pan and cook for 8–10 minutes, turning occasionally, until the vegetables are tender, and the halloumi is golden brown.
- Serve hot and enjoy!
Cooking Tip: To prevent the halloumi from sticking to the grill pan, make sure it is well-oiled before placing the skewers on it.
Also Read: Explore British Culinary Heritage: Top 10 Traditional Favourite British Foods
2. Spinach and Ricotta Stuffed Shells
Ingredients
- 1 box of jumbo pasta shells
- 2 cups of ricotta cheese
- 1 cup of chopped spinach, cooked and drained
- 1/2 cup of grated Parmesan cheese
- 1 egg
- 1 teaspoon of garlic powder
- Salt and pepper
- 2 cups of marinara sauce
Instructions
- Cook the pasta shells according to the package instructions until al dente. Drain and set aside.
- In a bowl, combine the ricotta cheese, chopped spinach, Parmesan cheese, egg, garlic powder, salt, and pepper.
- Preheat your oven to 350°F (175°C).
- Stuff each cooked shell with the ricotta mixture and place them in a baking dish.
- Pour the marinara sauce over the stuffed shells.
- Cover the baking dish with foil and bake for 25–30 minutes, or until the shells are heated through, and the sauce is bubbly.
- Serve hot and enjoy!
Cooking Tip: Use a deep-frying pan or baking dish that is oven-safe for this recipe.
3. Vegetarian Pad Thai
Ingredients
- 8 oz rice noodles
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 1 cup of bean sprouts
- 2 green onions, sliced
- 1/4 cup of chopped peanuts
- Lime wedges, for serving
For the sauce
- 3 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of brown sugar
- 1 tablespoon of lime juice
- 1 tablespoon of Sriracha sauce (adjust to taste)
Also Read: Pancake Perfection: 4 Classic Recipes for Family Joy
Instructions
- Cook the rice noodles according to the package instructions. Drain and set aside.
- In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, lime juice, and Sriracha sauce to make the sauce.
- Heat the vegetable oil in a large frying pan over medium-high heat. Add the minced garlic and cook for 1 minute.
- Add the sliced bell pepper and julienned carrot to the pan. Cook for 3–4 minutes, or until the vegetables are tender-crisp.
- Add the cooked rice noodles, bean sprouts, green onions, and sauce to the pan. Toss everything together until well combined and heated through.
- Remove from heat and sprinkle chopped peanuts on top.
- Serve hot with lime wedges for squeezing over the noodles.
Cooking Tip: A large frying pan or wok works best for stir-frying noodles.
4. Caprese Salad with Balsamic Glaze
Ingredients
- 3 large ripe tomatoes, sliced
- 1 ball of fresh mozzarella cheese, sliced
- Fresh basil leaves
- Salt and pepper
- Balsamic glaze
Instructions
- Arrange the tomato slices, mozzarella slices, and fresh basil leaves on a serving platter.
- Season with salt and pepper to taste.
- Drizzle balsamic glaze over the salad.
- Serve immediately as a refreshing and light starter or side dish.
Cooking Tip: Serve this salad in our elegant glass meal prep containers for a beautiful presentation.
Also Read: Effortless Work Lunch Ideas: 5 Delicious Recipes for Busy Days
The Final Word
With these delectable meat-free recipes, you can kick off your Good Friday and Easter weekend with a satisfying feast. Our quality cookware, including frying pans, deep-frying pans, and grill pans, will help you cook these dishes to perfection. Whether you are grilling vegetables, baking stuffed shells, stir-frying noodles, or assembling a fresh salad, these recipes are sure to please your taste buds. Wishing you a blessed and delicious Easter season!