8 Summer Meals Ideas You Can Attempt In Your Kitchen

8 Summer Meals Ideas You Can Attempt In Your Kitchen

As the temperature rises, our desire for light, fresh, and delicious dishes follows suit. Summer is the perfect time to experiment with new recipes and create delicious summer meals that celebrate the season's abundance. If you are searching for summer meal ideas, you are at the right place. We have curated eight delightful summer meals that you can easily prepare in your kitchen using your non-stick frying and grill pans, and after the meals are ready you can serve them or store them in your glass meal prep containers.

1. Grilled Shrimp Tacos

Shrimp tacos are wonderful summer food ideas that bring a taste of the seaside right to your plate. Marinate shrimp in a zesty blend of lime, garlic, and chilli powder. Using your non-stick grill pan, cook them until they are perfectly charred. Serve them in a soft taco shell with a homemade slaw of shredded cabbage, lime juice, and a hint of mayonnaise. Add avocado slices and fresh cilantro on top for a refreshing touch that screams summer.

2. Caprese Salad

Caprese Salad

This Italian classic is the epitome of a summer dish. Alternating slices of fresh, ripe tomatoes with creamy mozzarella cheese and aromatic basil leaves. Using your glass oil dispenser, drizzle with quality olive oil and balsamic glaze, then season with sea salt and black pepper. The bright colours and fresh flavours are a feast for the senses. Store any leftovers in a glass food storage container to keep the salad fresh.

Also Read: 4 Healthy Meal Prep Recipes You Can Try At Home

3. Greek Chicken Souvlaki

Greek Chicken Soulvaki

For a Mediterranean summer meal, try Greek chicken souvlaki. Marinate chicken pieces in olive oil, lemon juice, garlic, and oregano, then skewer and cook them on your grill pan. Serve with a side of tzatziki sauce, warm pita, and a Greek salad. The mixture of flavours will transport you straight to a Greek island.

4. Peach and Prosciutto Pizza

Peach pizza

Sweet peaches and salty prosciutto combine beautifully on a pizza base, providing a unique summer food idea. Add some mozzarella and a sprinkle of fresh basil, then bake until the cheese is bubbling and golden. Slice and serve straight from your non-stick pan for a casual, laid-back summer meal.

Also Read: Indulge in High-Protein Foods, Snacks, and Meals for Ultimate Well-being

5. Summer Corn Chowder

summer corn chowder

This light, creamy chowder is a fantastic way to use fresh summer corn. Sauté corn with onions, potatoes, and bell peppers in your non-stick frying pan, then simmer in chicken broth until tender. Add a splash of cream and fresh herbs for a comforting bowl that's perfect for cooler summer evenings.

6. Grilled Vegetable Quinoa Salad

A healthy and filling summer dish, this salad pairs grilled vegetables with protein-packed quinoa. Grill zucchini, bell peppers, and aubergine on your grill pan, then mix with cooked quinoa, feta cheese, and a lemony vinaigrette. Store any leftovers in your glass food storage containers to keep the salad fresh and tasty.

7. Lobster Roll

Lobster rolls are quintessential summer meals. Combine fresh lobster meat with mayonnaise, lemon juice, and chives, and heap onto a buttered, toasted roll. Serve with a side of coleslaw and crisp fries for a meal that feels such as a beach holiday.

8. Berry Pavlova

End your summer meals on a sweet note with a light, airy pavlova. Make a meringue base, then top with fresh whipped cream and an assortment of summer berries. It's a dessert that is as beautiful as it is delicious. Store any leftover pavlova in a glass food storage container to maintain its freshness.

Also Read: 10 Best And Easy To Make British Fruit Dessert Recipes


These summer meal ideas are just a starting point. With a myriad of fresh ingredients at their peak, you can mix and match to create countless summer dishes. So, dust off your non-stick frying and grill pans, clear out your glass food storage containers, and let your cooking creativity come out with these summer dishes.

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Frequently Asked Questions

Is meal prep better in glass containers?

Yes, glass containers are a better option for meal prep as they can keep food fresh with their airtight seal lids. Also, they are very easy to wash, leak-proof, eco-friendly, heat-safe, and dishwasher-safe.

Does food last longer in glass containers?

Of course, glass containers are inert, meaning they do not react to any chemicals, which makes them ideal for keeping food for longer periods. The snap-lock lids are also airtight, which means the food will maintain its freshness for longer as well.

Why do people use glass meal prep containers?

While it is a matter of preference, most people use glass meal prep containers because they are a variable option compared to plastic. The glass meal prep containers are heat-resistant, dishwasher-safe, oven-safe, leak-proof, and non-toxic.

Are glass containers airtight lids BPA-free?

Yes, these borosilicate glass containers are paired with BPA-free airtight lids and some even come with bamboo lids which is a more sustainable option