Workouts That Actually Fit a Workday: Mini Bike Under Desk + Resistance Bands

Workouts That Actually Fit a Workday: Mini Bike Under Desk + Resistance Bands

Your day runs on calendar blocks, so training must fit the same way. This routine adds movement between calls, emails,...
Micro-Workouts with Resistance Bands: 5 One-Minute Routines for Busy Lives

Micro-Workouts with Resistance Bands: 5 One-Minute Routines for Busy Lives

Pressed for time? These five one-minute resistance band micro-workouts build strength, posture, and core stability anywhere. You’ll get safe setup...
6-Reasons-Why-You-Should-Opt-For-Vinyl-Dumbbells-with-Carry-Case

6 Reasons Why You Should Opt For Vinyl Dumbbells with Carry Case

The world of home fitness is filled with so many choices, and the right equipment makes all the difference between...
6-Ways-And-Reasons-To-Use-Yoga-Headstand-Bench

6 Ways And Reasons To Use Yoga Headstand Bench

Yoga headstand bench is among the latest types of home gym equipment, which opens this kind of yoga to anybody,...
Comparing-Adjustable-Dumbbells-And-Fixed-Dumbbells

Comparing Adjustable Dumbbells And Fixed Dumbbells

When it comes to fitness, few equipment pieces are spoken of as much as dumbbells. They provide a versatile way...
What-You-Should-Know-About-Inversion-Table

What You Should Know About Inversion Table

  Inversion table has been introduced as some of the most popular home gym equipment in recent times, particularly for...